Before signing up with Bronte I had been going to the gym quite regularly but I had no structure in anything I was doing and little knowledge on how to get from where I was then to where I wanted to be. This is when I decided to join the FWB team and I am so glad that I did as this is truly where my fitness journey began. Within a year of working together I have dropped more than 10kg without having to be in a strict deficit, I have gained so much overall strength and it’s been so cool to see my body physically change over this time. Bronte has helped me feel a whole new level of confidence in the gym and I know that if I am ever struggling I have her there to message to seek advice and feedback from. Going to the gym never feels like a chore for me anymore, I love going to the gym and I love this journey that I am on.

About 8kg down and almost 25cm off chest, waist and hips but the non scale victories are what motivate me most. Running and loving nearly every minute of the half-marathon, having the confidence to sign up for a full marathon, running sub 30 5km consistently now and lifting heavier than I ever thought I could! Getting messages from Bronte from across the gym telling me my form is improving so much is also what keeps me going 💪🏼 My energy levels and ability to manage my stress levels with a demanding job have also improved so much. 

I wore jeans I haven't worn for about 12 months last night. - Jimi hopkins

I am feeling really supported and motivated after listening to this check in. - Chelsea Woolan

One of the best investments I’ve made in myself is taking the plunge to work with a coach. Having known Bronte as her teacher many years ago, I knew there was no one else I wanted to work with! 

Can say I have loved every week of the last 7 months and working with Bronte - I love a list so I find the daily activities in the app super motivation, coupled with Bronte’s ongoing encouragement and feedback. Love being pushed to lift that bit heavier and run that bit further, but also having someone to remind me to rest and readjust the plan when life gets in the way.

Love that in order to get the goals, grow muscle and see progress I get to fuel my body with all the food groups. Fitness challenges in the past had me eating 1300 calories with minimal carbs - I’ve been consistently eating around 2000 calories which makes this approach so sustainable and not restrictive for me. 

So if you are on the fence about coaching - I say get yourself a @fitwithbronte! She is the ultimate cheerleader who will have your back and tailor an approach to help you get the results that are important to you. Next stop, lets run a marathon and get some more muscles 💪🏼 🏃🏻‍♀️”
- Jimi Hopkins

The last 16 weeks Bronte has been absolutely amazing! I was always worried about getting a coach and never connecting with them, or never seeing results. Reaching out to Bronte is the best thing I ever did to help enhance my fitness journey and increase my strength!

She has been more than a dream coach! She has helped build my confidence in the gym, physically and mentally, helped me learn new ways to eat and how much food helps your performance in and outside of the gym. The amount of support she has given me is beyond amazing, and I am forever grateful for the physical and mental push in my journey. 

I am so excited to go to the next level, continuing building muscle and up to future goals of competing with her guidance.

I have loved the last 16 weeks with Bronte and will forever be grateful for the amount of support and growth I have received from her! Could not be more proud of her and her goals as a coach, and can’t wait to see her grow as a person and coach! “ - Georgia Van Roosmalen

Working with Bronte has been an amazing experience, from the continuous support and guidance in reaching my goals. Starting with running a 10k to a half marathon, bronte was always there to help motivate me in my training. This was the same for my strength training, and was where I found a new confidence in myself and saw progress in not only strength but also how I felt physically and mentally. This service is perfect for anyone who is wanting to start somewhere in the gym and wants that extra support and guidance, as Bronte will be there for you each step of the way. - Hannah Munro

Bronte has also helped through tracking my calories and navigating how to live a balanced lifestyle without giving up all the things that I love. Not only do I feel more confident both in and out of the gym, I also have better sleep, more energy and I’m hitting goals that I never thought I would be able to. Looking back at my photos, I really don’t recognise that girl, however, I am so grateful for her. Without her decision to start focusing closely on my training & nutrition, I wouldn’t be where I am today. 

This is just the start for me and I can’t wait to see what else I can achieve with Bronte.

Absolutely loved working with Bronte! Not only is she constantly positive, motivating and engaged, but she also holds you accountable. Highly recommend to anyone wanting to improve their fitness, nutrition and general wellbeing. - Stephanie Reynolds

Working with @fitwithbronte has been great. She is like your own personal cheerleader and isn't afraid to be honest and push you to become your best self. I really appreciate all the work and effort she has put in. When I first started with FWB I had no experience in the gym, Bronte has helped build my confidence and motivated me to better myself. - Lily Heath

Bronte puts in a lot of effort to help you achieve your health and fitness goals and is always there if I need to talk without judgement. - Lily Heath

The constant support and guidance, not just in the gym but also in my own life. Whenever I needed help, Bronte was there to answer my questions or help motivate me for the day! She helped me reach my goals and helped me to find confidence in myself again ! - Hannah Munro

This coaching service is unreal and provides so much support and feedback. Check ins were a regular thing to provide feedback and were a great way to communicate with my coach anything I needed. - Hannah Munro